I have been on a juicing diet. Took a break for the holiday's and starting back up full gear for the new year! I know, another resolution.. but really I am going to get healthy and fit for 2013! I will be at my goal health by the time I turn 30 in October!!!
A great way to beat the winter blues is have a extra fresh and healthy juice! I like to start my mornings with more of a fruit than veggie ratio. The sugar gives me a jump start for the morning and replaces the need for coffee! This one is a good balance!
Carrot Apple and Ginger
Yummy food used:
2 Apple
3 Carrots
1/2 inch of fresh Ginger
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